Offerings
training
$295/month
Endurance and movement training to help you find more joy and reach your potential.
Bodywork
$100/hr session
Therapeutic massage using deep tissue, neuromuscular, cranial sacral and trigger point techniques for deep relaxation.
writing
Check out our running and writing retreat in May, and our workshop in October with Ana Maria Spagna!
Upcoming events
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Women's Trail Running Retreat
May 16-18, 2025
A spring reset: a weekend filled with running, eating, relaxing, and writing in a beautiful setting. Creativity builds energy and running spurs creativity, so let’s mix them!
Guided running, writing, and enjoying the Methow spring with fun women. Breakfasts and lunches are included. Everything is optional so you can have a weekend exactly the way you want it.
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Changing places writing workshop with ana maria spagna
Oct. 11, 2025
Often when writers focus on place, we express a (lovely!) kind of settledness. But places change, and we change places. They (and we!) are changing right now in myriad unprecedented ways. How can we bring these changes to life on the page? This workshop, for both new and experienced writers, will focus on change in the broadest sense, as subject-matter, approach, aspiration, and mindset. We will read, write, discuss, and share in a setting tailor-made for inspiration.
