Alpine dreams
Training for this
Offerings
Wild endurance Coaching
Whether you already write or are beginning, these groups are a safe, supportive place to explore your creativity.
Bodywork
Deep tissue, neuromuscular, cranial sacral, and trigger point therapies to lower stress, increase body awareness, decrease muscle tension, and recover faster.
writing groups
Endurance coaching integrating body, mind, and spirit. See what’s possible when you learn to trust your body and intuition while building strength and endurance.
