alpine dreams
Find Your Nature, Find Your Flow.
Offerings
Alison helps people be more present and strong in their bodies, trust their intuition, and find more ease in their full lives. Endlessly curious, she helps her clients explore, envision, and create a life with meaningful work, relationships, movement, and awareness.
Coaching
Bodywork
Using the nervous system as a guide, Alison uses a mixture of Deep tissue, neuromuscular, myofascial, cranial sacral, and trigger point techniques to decrease muscle tension, enhance recovery, lower stress, and increase body awareness.
Summer Cohort
Summer is a time of bursting energy, long days, heat, and often frenzy.
We’ll create and practice simple strategies to find balance and flow in this vibrant, bustling, season.
