the art of training
offerings
Coaching
Writing is another form of experiencing and connecting to the world. Join and learn from other writers through writing groups, workshops, and retreats, online and in Mazama.
Bodywork
Through a mix of deep tissue, neuromuscular, cranial sacral, and trigger point therapies, therapeutic bodywork lowers stress, increases body awareness, decreases injury and muscle tension, and helps you recover faster.
Writing
Alison coaches runners, skiers, and anyone wanting guidance in the athletic realm. She particularly loves helping people find more joy outside and figuring out how turn big goals and dreams into reality.